Organic coconut sugar is one of the alternatives that people use to replace white sugar. Its brown color that came from the coconut processing stage also makes it known as brown sugar. So, why do people love to use this sugar in their cooking or beverage? Here, we have the list of all benefits that you could get from consuming coconut sugar, especially the organic one.
It Has Many Electrolytes
Coconut sugar is one of the best sources of potassium, magnesium, and sodium. Especially potassium, coconut sugar has a very high content of this substance. Compared to regular white sugar, this sugar has 400 times more potassium content. This substance helps you to regulate blood pressure, which means it lowers the risk of stroke and heart attack. Make sure you check the package of coconut sugar for sale to find more about it.
A Low GI (Glycemic Index)
One of the best things about coconut sugar is its GI level. Compared to regular white sugar, coconut sugar has a much lower GI. The regular table sugar has 65 GI. On the other hand, organic coconut sugar has 35 GI. This amount is almost similar to the natural sweetness that you can find in fruits, which is 25 GI. Therefore, many people love to use coconut palm sugar for diabetics as a regular sugar alternative.
Has Various Minerals that Our Body Need
Coconut sugar also is rich in iron, calcium, and zinc. All of them are well-known to have many health benefits. They are good for bone development, so consuming them during the growth period will give you more benefits. On the other hand, those substances also help your body to recover and regenerate its damaged cells. That is why; people buy organic coconut sugar with one purpose, which is to get those health benefits.
It Contains Nitrogen
Another good thing about coconut sugar is its high nitrogen content. With this substance, your body will be able to preserve its cardiovascular system performance. Combined with high potassium levels, both of them will become the key that keeps you away from dangerous heart disease. However, you can only use organic coconut palm sugar to ensure you get this benefit. Do not choose the processed one because it could change its natural health properties.
Anyone knows the benefits of Vitamin C. Yes, it is the Vitamin that boosts your body’s immune system. With a better immune system, you won’t get sick easily. The virus or bacteria that try to attack your body will be repelled by your strong immune system. Moreover, today’s situation also requires us to have a better immune system. That is also another reason why coconut sugar better for you. On the other hand, this vitamin also improves your joint health. Plus, it can make your skin look healthy and beautiful.
High Antioxidants Level
The best thing that you can get from organic coconut sugar is the high antioxidants level. We all know that antioxidants are necessary to protect your body against free radicals. These free radicals are the cause of various health problems, including cancer. Some of them are even known as cancer agents. The severity of the free radical exposure will be much higher for you who live in the big city.
Coconut sugar has become the solution to that problem. It has high antioxidants that can fight the free radicals. Regular sugar may also have antioxidants. However, it has been going through many processes, which make the end product far from its natural condition.
On the other hand, the coconut sugar process is quite short, which is dehydrating the coconut water to get coconut sap. It means this sugar is a raw material. The nutrients and antioxidants in it are close to its source. So, if you use coconut sugar for baking, you get a super delicious cookie with high health benefits.
Organic coconut sugar also has short-chain fatty acids. This kind of compound creates healthier fats, which are safe to consume. Moreover, when you process the coconut sugar, like using it in a recipe or cooking, these fats also won’t change into Trans fat that can harm your health. So, you don’t need to worry about cholesterol and high disease. Get the product on the organic coconut sugar market now and enjoy it without worry.
It Has Inulin
What is inulin? Inulin is a dietary fiber. When you consume enough of this fiber, you will get a better digestion process. In short, it improves your gut, health and digestive system. With an improved digestive system, you also be freed from various health problems in this area, such as colon cancer.
Moreover, with a better digestive system, your body will also be able to absorb the nutrients from the foods you eat perfectly. It prevents you from overeating and consuming too much sugar to produce energy. It might be expensive. However, the organic coconut sugar price is worth its value and benefits.
Where to Buy
Now, after you find out about the benefits of coconut sugar, you are ready to buy it. Many online stores have this product in their collection. They are available in different sizes, from 16oz to 1kg packages. As for the price, it is maybe a bit higher than regular sugar. The coconut sugar 1kg price is around $10, which is more than regular sugar ($0.40 per kg).
And, make sure you also buy it from reliable places. If you can buy organic coconut sugar bulk, that is also a good thing because you will get enough supply for healthy sugar. If you can use it correctly, it also can help you improve your general health.
In general, coconut sugar is the best alternative and health solution for you who want to enjoy sweetness without worrying about the problem that you get from it. Therefore, you don’t need to hesitate to buy this sugar. Find the best provider and store, and then get the top-quality organic coconut sugar.