To the increasing health concerns about white sugar consumption, people began to seek alternative sweeteners. One of the most sought-after alternatives for white sugar is coconut sugar. Despite the high demand, a lot of people still prefer white sugar over coconut sugar. So, why is it like that? In this article, we have covered everything that you need to know about this brown sweetener, including coconut sugar 1kg price, and health benefits.
Why do people still prefer white sugar?
White sugar has been cultivated since 1500-500 BC. This fact is proven by the discovery of Sanskrit literature from ancient India which was written during those periods. However, the manufacture of granulated cane sugar was only invented in the early centuries AD. Moreover, its worldwide spread to the Americas was only begun in the 16th century.
This means that cane sugar has been consumed thousands of years ago. The sweet flavor of white cane sugar has been tasted from generation to generation. For this reason, it is quite difficult for people to switch their sugar consumption to coconut sugar. Other than that, most coconut sugars are still produced through the traditional method. This makes coconut sugar 1kg price significantly higher than white sugar.
Health benefits of coconut sugar
The absence of knowledge on the health benefits is another reason why fewer people prefer coconut sugar. In reality, there are a lot of advantages to using coconut sugar. For instance, coconut sugar has a lower Glycemic Index than white sugar. This means that coconut sugar won’t increase your blood sugar level as much as white sugar. On top of that, the insulin contained in coconut sugar also helps to slow down glucose absorption.
Unlike white sugar, coconut sugar also contains a lot of nutrients, such as antioxidants, iron, calcium, and potassium. Moreover, the coconut sugar manufacturing process is done without the addition of any chemical substance. This makes organic coconut sugar the best all-natural sweetener alternative for various dishes and baked goods.
Unlike white sugar, coconut sugar is low on fructose. Fructose is a substance which is converted into fats in the human body. This substance is not easy to break down. Its long and complex breakdown process triggers the formation of triglycerides which is the primary cause of obesity and diabetes. So, switching to coconut sugar could minimize the risk of those diseases.
To conclude, despite the high coconut sugar 1kg price, coconut sugar contains more health benefits than white sugar. Coconut sugar is low on fructose and high on nutrients, making it a better alternative for white sugar. So, switch to coconut sugar now to feel its benefits.