Organic coconut blossom sugar is a type of sugar produced from the nectar of coconut palm tree flower buds. It is mostly produced in South East Asian countries, like Indonesia, where coconut palm trees grow well. Organic coconut sugar is very popular nowadays because it is said to be healthier than refined sugar. Here are some interesting things about coconut sugar that you should know.
Coconut sugar is considered healthier than white sugar because it has more vitamins and nutrients. The traditional method used in the manufacturing process help retaining the nutrients in the sugar. Organic coconut blossom sugar is rich in magnesium, potassium, and sodium. Those are electrolytes needed to regulate the organs in our body.
Coconut sugar also has a high level of antioxidants which helps fighting inflammation in our body. It is also a source of Vitamin C which can improve our immune system. The health benefits don’t stop there. Coconut sugar also contains inulin, a dietary fiber that helps improving our digestive system. Of course, consuming coconut sugar is not enough to fulfill our daily needs of vitamins and minerals. Besides, coconut sugar is still sugar that should be consumed moderately. So, it is important to maintain a healthy diet and don’t rely solely on sugar to get those nutrients.
Organic Coconut Blossom Sugar is Good for Vegans
Refined sugar is not vegan-friendly. This is because this type of sugar uses an animal’s bone char in the refining process. Bone char is used to give white color to the sugar. Coconut sugar is the complete opposite. It is safe for vegans because it is unrefined. It doesn’t undergo any additional process with chemicals and substances from animals. High-quality coconut sugar is an unprocessed and unrefined product that uses organic and traditional techniques.
It Is Not Brown Sugar
Many people think that brown sugar and coconut sugar are the same because both have a brown color. But the fact is, coconut sugar is not the same as brown sugar. Coconut sugar and brown sugar are made of a different material. Coconut sugar is made of nectar that comes from coconut palm flowers. It is natural and organic.
Brown sugar, on the other hand, is simply white sugar that gets its brown color from molasses. It means, in terms of health, brown sugar is just as unhealthy as white sugar. Both white sugar and brown sugar are refined which make them lost most of their nutrients. So, don’t be fooled by the colors. If you want the best, make sure to get organic coconut blossom sugar.